GOT MY THERAPIST ON SPEED DIAL.. THOUGHTS, STORIES, TOOLS, TWEAKS, TIPS,). WHAT’S WORKING.. WHAT’S NOT…. THANK YOU.. NEXT…🙄

LEAVING MY. PLANET… EXPANDING MY UNIVERSE..

If you are reading this.. You made it through the COVID ABYSS…

NOW WHAT?

Well… WHAT DO YOU WANT?

I call this the UPGRADE… YOU.. 2.0 ( or 5.0, should you be on the cusp of.. Or in your fifties… Like.. Well.. ME..

“ITS…

“PANDEMIC RELIEF”…. READY OR NOT …

DEAR FRIENDS .. ( going by that old adage .. “Friends are just strangers we have not met yet ..)

(I AM OPEN FOR BUSINESS.. Y’all)

Monday .. May 24.. 2021…sitting in MY Starbucks.. outside LINCOLN CENTER..

where I “work”… (actually cleaning the stages…

THE STATE OF AMERICA.. AS DEFINED BY FREDDIE MERCURY…

An OPEN LETTER TO NANCY PELOSI… ( and everyone who EVER suffered violation and ensuing anger .. TRAUMA)

— — — — — — — — — — — — — — — — — — — — — — —…

“SHE WAS JUST A WOMAN..

An “ORDINARY” GIRL..

UNTIL ..ONE DAY .. SHE COULD NO LONGER ABIDE..”

— — — — — — — — — — — — — — — — — — — — — — — — — — — — —

OUR LIVES …OUR HEROES…

LOVE RULE NUMBER 1..

FIGURE OUT WHO YOU ARE DEALING WITH ..

LOVE RULE NUMBER 2…

ACCEPT THAT REALITY …

SERIOUSLY… ACCEPT IT …

IN ACCEPTANCE … IS THE POWER OF LOVE..

THE POWER .. YOU HAVE HAD ALL ALONG…

“Sherilyn.. Would you just let me be a MAN?”, …

“METTA”…. IS MAKING IT ALL “BETTA”…

IT COMES DOWN TO THIS…

WORDS…

I broke my arm.. it hurt… it healed..

I was nice to my arm .. I kept it tucked close to my chest ..

I did not beat up on it verbally for the “trauma” it caused me…

“SCREAM”…

“THERE IS NO HEALING WITHOUT RAGE…”, my Buddhist/Jewish therapist told me…

“I’m not “that” angry..”. I replied..

He rolled his eyes..”Yeah.. ok…”

I screamed once .. I remember every detail

After my late husbands cancer prognosis .. and the pronunciation that

“No matter what”… just buying time …

I…

ONE “HIT” WONDERS.

WRITE ONE SENTENCE A DAY …

I am all for mindfulness…

Somehow … we have once again turned a science backed real thing into an

Industry .. primarily for white women ..

( and “enlightened men”. .. the kind we secretly want but would never marry…)

“How…

VALENTINE’S WEEK… PERSONS, PLACES AND THINGS…

Part ONE… I STILL LOVE YOU, NEW YORK❤️❤️

I BELIEVE… I believe in NEW YORK.. I do.

Let’s look at who we are .. DOERS.. we came here to DO… we LIVE to SHINE… ( you can’t live here in this “CITY OF DREAMS”…

There has never been a time when WOMEN need to help WOMEN MORE THAN NOW…

The LABOR REPORT .. is kind of exactly what women and their supporters predicted in 1979..

“The E.R.A. … “great concept”.. but we are good with letting the patriarchy …”

Decide our “worth”… “💔💔

FAST…

SHERILYN GENTILE .. NYC ..

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